Aloe Vera

What it does: This miracle plant's products have no end to their virtues. Drinking aloe juice is beneficial for patchy, irritated skin, preventing and treating acne and preventing pigmentation.

How to consume: About 30 ml daily is enough. Buy packaged juice only, which is available with chemists. Don't try to eat the plant jelly directly as you could take in harmful inedible substances from the leaf surface.

Conditions it helps:

Acne, pigmentation, skin rashes, heat rashes and allergic reactions.