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Juicing is one of the new ways of shaping up in no time. Juicing simply means that you ought to blend your favourite fruits and veggies in the mixer juicer and consume the extracts for a healthy body. It aids in fighting fat by flushing out toxins from your system and replenishing it with the required nutrients. Here are three simple juice recipes that can be readily prepared at home with the help of a juicer.
Luscious Fruit Extravaganza
Put two diced apples, one cup of grapes, fresh parsley leaves, and one half of a grapefruit into the juicer and blend for 2 minutes. Drink this freshly prepared filling juice in the morning to control your cravings during the day. Get the latest manual juicer in the market which makes the juicing process extremely easy to serve fresh fruit and vegetable juice everyday and comfortable to use compact design with detachable parts for manual wash
Fruit And Vegetable Juicer With Vacuum Base|
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Buy Fruit & Vegetable Juicer @ Rs 990
Super Slimming Potion
Take three peeled oranges, half a cabbage, half a lemon’s juice, a little ginger and water. Put all the above mentioned ingredients in the mixer and juice them. Avoid adding sugar to this nutritious concoction. Ginger and cabbage are great waistline busters so don’t get affected by their taste. Plus, if you have a powerful juicer, you won’t get the lumps in your mouth. So go for the food grade material juicers that come with the cutting edge technology. These are easy to maintain and are equipped with a firm vacuum base.
Along with drinking these super amazing juices it’s important to do a quick 10 minute workout for example use a tummy trimmer or morning walker for flat 10 minute a day –
Weight loss and diet control have become the order of the day, as everyone wants to emulate Kareena’s size zero avatar or Hrithik’s beef cake body. Each day there is a new diet plan being popularized by a celebrity or a yoga guru to encash on the fad of having a svelte and hot figure. Also, the media keeps bombarding us with plethora of slimming treatments and exercise regimens throughout the day.
2 Tips that will get you in shape for sure –
- Increase Protein Intake naturally or use “Ultimate Nutrition Prostar 100 Whey Protein”
- Replace regular tea or coffee with green tea or try “Dr. Slim Tea”
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