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American Journal Of Clinical Nutrition

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Vegetarian diet reduces cancer risk

A vegetarian diet could help protect against cancer, new research suggests. Writing in the American Journal of Clinical Nutrition, researchers, who analysed 52,700 men and women, found that those......

An egg a day may lead to early death

Eating seven or more eggs a week increases the risk of premature death for middle-aged men by 23 per cent, according to a new study.The latest findings could re-open the debate on how many eggs......

White bread breakfast is risky for heart

A study from the University of Sydney in Australia suggests that having a breakfast of white bread and sugar-rich cereals may make a person susceptible to diabetes, heart disease, and even cancer.......

Orange keeps wrinkles away

An apple a day keeps the doctor away, but an orange a day will keep the wrinkles away. Yes, researchers in the United States have carried out a study and found that foods rich in Vitamin C help......

Why drinking tea is good for you

Scientists have come up with yet more evidence of why tea is good for your health -- it helps to keep your bones strong. "Tea intake has beneficial effects on bone structure by reducing bone loss,"......

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