News for '-pranayama'

What Sushma Seth, 89, Is Doing These Days

What Sushma Seth, 89, Is Doing These Days

Rediff.com24 Feb 2026

'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'

Watch: Govinda Discharged; Explains Why He Was Hospitalised

Watch: Govinda Discharged; Explains Why He Was Hospitalised

Rediff.com12 Nov 2025

Govinda has been discharged from the CritiCare Asia multispeciality hospital in Juhu, northwest Mumbai, where he was admitted earlier on Wednesday morning.

Can Yoga Help Reduce Anxiety and High BP?

Can Yoga Help Reduce Anxiety and High BP?

Rediff.com4 Sep 2025

rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.

The RIGHT way to do Pranayama

The RIGHT way to do Pranayama

Rediff.com9 Feb 2021

Yoga expert Shikha Pandey tells you how effective breathing can help you balance your energies and improve the health of your lungs.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

What is the right way to do pranayama?

What is the right way to do pranayama?

Rediff.com18 Sep 2015

Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, takes you through a quiz to help you learn about the marvellous aspects of this limb of yoga.

Interactive workshop on pranayama/yoga breathing t

Interactive workshop on pranayama/yoga breathing t

Rediff.com16 Feb 2007

Yoga expert Shameem Akthar is organising a two-hour interactive workshop on pranayama/yoga breathing techniques.

5 Healthy Asanas for Summer

5 Healthy Asanas for Summer

Rediff.com15 May 2024

Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.

Can Face Yoga Improve Your Appearance?

Can Face Yoga Improve Your Appearance?

Rediff.com11 Sep 2024

rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.

The Yoga Day Quiz: Identify These Asanas

The Yoga Day Quiz: Identify These Asanas

Rediff.com21 Jun 2024

Here's a simple quiz to test your knowledge on yoga postures!

Aradhanaa Makes A Smashing Debut And Wins An Award

Aradhanaa Makes A Smashing Debut And Wins An Award

Rediff.com30 Sep 2024

Here's some sizzle from the IIFA Utsavam night, which was dedicated to the south film industries of Tamil, Telugu, Malayalam and Kannada.

Modi offers prayers at the spot from where Ram Setu was built

Modi offers prayers at the spot from where Ram Setu was built

Rediff.com21 Jan 2024

Prime Minister Narendra Modi on Sunday visited Arichalmunai, a southern tip in Tamil Nadu, in Rameswaram as part of his Ramayana-connect visits in the state, and paid floral tributes at the seashore.

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

Rediff.com20 Feb 2024

Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.

UP adds Savarkar to curriculum, and Nehru too

UP adds Savarkar to curriculum, and Nehru too

Rediff.com23 Jun 2023

Biographies of India's first prime minister Jawaharlal Nehru, spiritual leader Swami Vivekananda, Arya Samaj founder Swami Dayanand Saraswati, and writer and freedom fighter Pandit Shriram Sharma have been included in the curriculum.

How To Sleep Better At Night

How To Sleep Better At Night

Rediff.com27 Oct 2023

rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.

International Yoga Day: Ask Our Gurus

International Yoga Day: Ask Our Gurus

Rediff.com21 Jun 2023

Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya, Sabrina Merchant and Roopashree Sharma.

Summer: 10 Traditional Ways To Stay Cool

Summer: 10 Traditional Ways To Stay Cool

Rediff.com25 Apr 2022

In the summer, eat light, fresh meals so that your digestive system is not over burdened.

10 Asanas To Improve Immunity In Monsoon

10 Asanas To Improve Immunity In Monsoon

Rediff.com4 Jul 2022

Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.

How To Keep Your Liver Healthy

How To Keep Your Liver Healthy

Rediff.com1 Aug 2023

Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.

The SECRET to Kriti Sanon's big smile is...

The SECRET to Kriti Sanon's big smile is...

Rediff.com10 Jun 2021

Varun enjoys rain... Janhvi admires the Mumbai skyline...

Pujara@100: Opens up on best knocks, preparation and 'shutting out outside noise'

Pujara@100: Opens up on best knocks, preparation and 'shutting out outside noise'

Rediff.com16 Feb 2023

Cheteshwar Pujara is set to play his 100th Test when the second Test gets underway on Friday, and ahead of the milestone match, Pujara opened up on his best knocks and preparations in a candid chat.

Do-it-yourself: Simple exercises at stay fit at home

Do-it-yourself: Simple exercises at stay fit at home

Rediff.com30 Mar 2020

Ready to workout at home? These exercises are meant for you.

'Humane' side of police came to fore during COVID-19: PM

'Humane' side of police came to fore during COVID-19: PM

Rediff.com4 Sep 2020

Modi urged women police personnel to engage women in Jammu and Kashmir to prevent youth from taking to terrorism at an early stage itself.

4 Habits To Keep Your Heart Healthy

4 Habits To Keep Your Heart Healthy

Rediff.com9 Nov 2022

Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.

ASK ROOPASHREE: I cry too easily... please help!

ASK ROOPASHREE: I cry too easily... please help!

Rediff.com22 Mar 2022

Wellness expert Roopashree Sharma answers your health queries.

7 Tips To Lower Your Blood Pressure

7 Tips To Lower Your Blood Pressure

Rediff.com26 Sep 2022

The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.

5 Exercises To Prevent Eye Strain

5 Exercises To Prevent Eye Strain

Rediff.com15 Feb 2022

From improved vision to increased attention and spiritual understanding, celebrity yogini and wellness entrepreneur Ira Trivedi shares benefits of doing eye yoga.

Salute The First Lady Army Officer Serving At Siachen!

Salute The First Lady Army Officer Serving At Siachen!

Rediff.com10 Feb 2023

Deployed at 15,632 feet, Captain Shiva Chauhan, 25, highlights the calibre of the Indian Army's women officers.

ASK ROOPASHREE: How do I cure back pain?

ASK ROOPASHREE: How do I cure back pain?

Rediff.com24 Mar 2021

Wellness expert Roopashree Sharma answers your health queries.

Practice yoga, eat chyawanprash: Guidelines for recovered Covid patients

Practice yoga, eat chyawanprash: Guidelines for recovered Covid patients

Rediff.com13 Sep 2020

The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home.

Modern Indian women don't want to give birth: K'taka min

Modern Indian women don't want to give birth: K'taka min

Rediff.com10 Oct 2021

Karnataka health minister Dr K Sudhakar on Sunday claimed that modern Indian women want to stay single, unwilling to give birth even after marriage and desire children by surrogacy.

8 Tips to Deal with Midnight Cravings

8 Tips to Deal with Midnight Cravings

Rediff.com25 Nov 2022

Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.

Stressed? Try these yoga poses

Stressed? Try these yoga poses

Rediff.com20 Jun 2017

Set aside a few minutes from your busy schedule and try these postures.

Fighting COVID-19: Tips to energise your soul and body

Fighting COVID-19: Tips to energise your soul and body

Rediff.com2 Apr 2020

Vastu shastra, yoga and mantras are additional means to keep our mind, body, soul clean and energised.

Swami Ramdev to give yoga lessons in jail

Swami Ramdev to give yoga lessons in jail

Rediff.com12 Jan 2007

the Yoga guru would visit the central prison on the morning of January 14, where nearly 3,000 prisoners, lodged in connection with various crimes, would learn yoga and pranayama.

Yoga boosts immunity, help fight COVID-19: PM

Yoga boosts immunity, help fight COVID-19: PM

Rediff.com21 Jun 2020

COVID-19 specifically attacks our respiratory system which gets strengthened on doing 'Pranayama' or breathing exercise, Modi said.

WELLNESS GURU: 10 Good Things I Can Feed My Family

WELLNESS GURU: 10 Good Things I Can Feed My Family

Rediff.com29 Aug 2022

Wellness expert Roopashree Sharma answers your health queries.

Modi terms yoga ray of hope in pandemic, announces app

Modi terms yoga ray of hope in pandemic, announces app

Rediff.com22 Jun 2021

The prime minister noted that there may not have been any major public events in countries around the world and in India for around a year-and-a-half, but the enthusiasm for Yoga Day has not diminished.

How yoga helped me get rid of pain in the joints

How yoga helped me get rid of pain in the joints

Rediff.com21 Jun 2019

Vaijayanthi Venkatachalapathi tells us how yoga helped her.

10 Asanas For Headache And Migraine

10 Asanas For Headache And Migraine

Rediff.com2 May 2022

While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.