News for '-overhead-press'

Do Your Knees Hurt While Walking/Running?

Do Your Knees Hurt While Walking/Running?

Rediff.com7 Aug 2025

rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

Five workouts you can try in 30 minutes

Five workouts you can try in 30 minutes

Rediff.com26 Nov 2018

These short routines will help you burn fat and get in perfect shape.

The ultimate summer workout to get in shape

The ultimate summer workout to get in shape

Rediff.com2 Jun 2015

The easiest time of year to shed the extra kilos is when the temperatures soar. Here's a 10-point guide.

Workouts for workaholics

Workouts for workaholics

Rediff.com11 Nov 2014

If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.