Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
Rujuta Diwekar shares simple exercises to help you get rid of stiffness.
Rujuta Diwekar shows you how to keep your spine healthy in the lockdown.
Celebrity nutritionist Rujuta Diwekar shares the key to staying fit and healthy.
Nutritionist Rujuta Diwekar offers a way to keep your hair problems at bay.
The nutritionist shared an important message with the world.
It strokes appetite, lifts spirits and leads to a speedy recovery.
Celebrity nutritionist and bestselling author Rujuta Diwekar explains how you can make these foods a part of your daily diet.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
It's a dessert, a mid meal and a main meal, insists nutritionist Rujuta Diwekar.
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
The nawabi celebrations continue...
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
'We, the audience, listen to stories that have nothing to do with us and we cry, just from the truth of those stories.' 'And Anvita is one of those people who makes this happen.'
'For 87 years of his life, Bellur Krishnamachar Sundararaja Iyengar walked the path of fire and taught yoga to people who were not even interested in learning.'
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