Yogini and wellness expert Shweta Singh tells you how to begin your yoga journey.
Handling anger can be like handling the devil -- you've got to be careful, patient, and above all, innovative, to be successful in nailing it down
The Gita teaches you to be truthful, refrain from criticism and manage your emotions wisely.
Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat
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