It's spicy, buttery and utterly delicious.

Dr Smita Naram, co-founder of Ayushakti, explains how fruits like apples, guavas and cherries can help manage blood sugar levels.

A tender, flavourful steak that's vegetarian.

However, the government's draft policy on e-commerce companies has forced consumer companies to also adapt to the changes. For Dabur India, e-commerce channel continues to be a key driver of growth in urban India. The contribution of online sales to its entire portfolio is at six per cent compared to 1.5 per cent before the pandemic.

Our true nature is tranquillity; that is how we are; we need to shed away what we are not and whatever is causing stress, advises spiritual coach Modmonk Anshul.

A blend of rich flavours, this curry is served with Crispy Rice and Spicy Salsa.

'Do not wash your hair immediately after playing Holi; instead, brush your hair to remove dry colours from your scalp.'

Executive chef Sheriyar Rustom Dotivala from The Resort, Mumbai, tells you how to set the mood for winter.

What are the stars up to?

Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.

Bored of spending time at home? Try out these yummy recipes.

Salads are a great option when you want to boost your immune system. Presenting three salad recipes you can cook while you are working from home.

Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.

Celebrity fitness trainer Yasmin Karachiwala shares her favourite quinoa stir fry recipe.

With 2020 fast approaching, it's time to get started with a healthy plan for the New Year.

People should include nutrient-dense foods that are rich in fibre and proteins, says Hardik Shukla.

While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.

Narayanan, 33 from Chennai shares his story.

Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.

Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.

Will you have it with bacon. No? What about marigold? Bar chefs are really mixing it up these days.

Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?

Say goodbye to baldness without medicines or hair transplant

These should be your go-to food for slimming down.

Suffering from sinusitis? Here's what to do.

Sudha Thakur tells you how to fight stress with food.

Trying hard to lose weight? Try out these super foods!

Rediff reader Anusha Praveen shares an easy-to-make macaroni salad with assorted veggies.

A well-balanced diet is not only about health -- it also serves to enhance your beauty!

Your feet need as much love and care as the rest of your body. What's more, you can pamper them in style without blowing up your monthly budget at a spa -- your kitchen has all the items you will require.

It's hot, hot, hot this summer and body odour is a common problem faced in the sweltering heat. Here's how to fight it effectively.