Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian Heart Institute, recommends simple things you can do every day to keep your heart healthy.

What do we eat when we watch football?

rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.

Why eat simple when you can try something royal?

In Indranee Ghosh's latest book you will discover some untold secrets about the hill station in the north east of India.

Along with medication, following a healthy diet along with regular exercise can help you fight the hormonal disorder, suggests gynecologist, obstetrician and IVF expert Dr Amit Patil.

You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.

These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.

Seven persons had been arrested in connection with the blasts.

Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.

Never reheat fats and oils. Add less salt while cooking.

Did you know that turmeric can help prevent cancer? That garlic can cure toothaches?

Garlic, ginger and citrus fruits can improve your immunity.

Have fun in the sun with these cool tips.

Getting a good night's sleep, it seems, isn't as easy as it is made out to be.

Your periods don't need to be the worst time of the month.

Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.

Beauty pageants involve diets and long rigorous workouts. Here are 4 recipes that were part of the diet that models participating in the Miss Diva Universe 2014 contest were following.

Prime Minister Manmohan Singh tonight met his Pakistani counterpart Yousuf Raza Gilani over dinner in Mohali on the sidelines of the Indo-Pak cricketing encounter.

Wendell Rodricks went the Brazilian route on the fifth and final day of Lakme Fashion Week with his Bossa Nova collection. In collaboration with retail giant Westside, he presented beachy, sensual resortwear for the coming summer season. Don't miss it!

We all want a glowing complexion, but no amount of makeup can help if the skin isn't supple and nourished from within. Start out on the right note with moisturisation; that's where that coveted healthy flush begins.

GA readers share delicious recipes perfect for those rainy afternoons.

Both in Heiligendamm and later in December in Bali, the G-8 will try to cajole (or, perhaps, bully) China and India into agreeing to cap greenhouse gas emissions and also bind them legally into doing so