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Junk medicines, Swami Ramdev tells Toronto
October 16, 2007
And the exercises started -- jumping up and down, lying down and moving one's legs, moving one's feet clock-wise and counter-clockwise, your hands in locked position going sideways up your shoulders.
People were there in wheelchairs, with walkers, old, not too old, young, men and women. Those who can't sit on the floor were seated on chairs, moving their body and enjoying what Swami Ramdev was teaching. They were all following his lead -- sit down, stand up in such and such position, lie down in such and such posture, and as he was leading them in the Marshall's drill, he was also explaining a great deal about the benefit of each movement.
Also read: Baba Ramdev takes a holy dip
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