Learn how to convert this healthy, probiotic, slightly bland soybean cake into something gourmet.
Tofu or soya paneer, as we love calling it, is the star ingredient of a pasta recipe by Mayur Sanap, which traditionally has herby tomato sauce blended with ground meat.
Please find the recipe here: Vegan Spaghetti Bolognese
Dr Vedika Kumar says this about her dish: "A Thai-inspired tofu curry is a tasty and balanced meal with endless possibilities for customisation. I like to use it to clear out my fridge of produce at the end of the week."
Please find the recipe here: Vegan Thai Red Curry
Sonal Gupta's refreshing, protein-packed, low-carb tofu delight makes for a light meal or snack. It get its spicy kick and crunchy texture from peanuts, cabbage, red pepper.
Please find the recipe here: Spicy Tofu Salad
Tofu is a magical ingredient. Its ability to absorb flavours makes it so versatile and convenient to cook with. If you like your tofu in a rich spicy curry, try Rama Muralidharan's tofu recipe.
Please find the recipe here: Tofu In Thai Basil Curry
Chef Pallavi Nigam Sahay uses tofu to create a game-changing veggie delight, packed with protein and bursting with fresh dill flavour.
Please find the recipe here: Tofu Dill Crumbled Burger
Akshaya Badrinarayanan offers a vegan version of the all-time favourite Butter Chicken. She replaced the chicken with tofu.
Please find the recipe here: Butter Tofu
The authentic flavours of Thailand are steeped in this expertly crafted Paneer/Tofu Satay recipe, served with peanut sauce.
Please find the recipe here: Tofu Satay
Use marinated tofu, sweet & spicy sauce, and crunchy veggies to put together these delicious tacos.
Please find the recipe here: Crispy Tofu Tacos