Did You Have Fruit Today? 8 Recipes For Fruity Delights

Science, and the science of nutrition, has been strongly suggesting, for a while now, that the more fruits you have -- not bought juice, please, and cut fruit is preferred over even homemade juice -- the better your day will unfold, healthwise. Don't have just one piece of fruit. Have 3 or 4 daily bindass.

Fruit Salad With Walnut Crumb

Chef Sabyasachi Gorai creates a morning starter -- a selection of cut fruits are gently folded into a mixture of walnuts, oats, dried coconut and yoghurt. It can be a light dessert or a midday snack too. 

Please find the recipe here: Fruit Salad With Walnut Crumb

Watermelon Pizza

Pizza for breakfast? Why not! Pick your favourite fruit toppings for a low-carb fruit pizza, by Chef Sohail Karimi, smeared with Greek yoghurt and cream cheese.

Please find the recipe here: Watermelon Pizza

Wood Apple Chutney

A chutney is a nutritious accompaniment to a simple plate of dal, chawal, sabji and rotis. Its often spicy, tangy, and sometimes sweet notes, bewitch the tastebuds, and elevate any meal. Mayur Sanap shares his fruit chutney recipe, prepared with red chilly powder and salt, kavath, which is the Marathi name for wood apple.

Please find the recipe here: Wood Apple Chutney

Fruit Limeade

Fresh strawberries, lemon juice, mint, coconut water go into this summer cooler by Taruna Bakshi.

Please find the recipe here: Fruit Limeade

Mango Shrikhand

It's the king of fruit and this is the season, so enjoy this delicious fresh dessert made of mango and yoghurt. Follow Arti Gupta's jaldi-five recipe.

Please find the recipe here: Mango Shrikhand

Apricot Muhalabiya

A Middle Eastern dessert, Muhalabiya is similar to the Italian panna cotta, but without the gelatine. It's served chilled with a generous garnish of dry fruits and nuts.

Please find the recipe here: Apricot Muhalabiya

Fruit Pavlova

The meringue-based dessert, topped with mango yoghurt and lemon sorbet, by Chef Christian Pratsch, is lovely fruit treat for those who can afford a little extra sugar on any day.

Please find the recipe here: Fruit Pavlova

Bael Ka Sherbet

This very authentic north Indian sherbet is a typical desi drink that slakes thirst in impossibly hot weather. Vidhya Pant shares her recipe. It is made from the orange bael fruit.

Please find the recipe here: Bael Ka Sherbet