Rawa or sooji or semolina is the term for coarsely-milled durum wheat, which is a hard variety of the grain. Sooji gives good fibre, protein to your diet and B vitamins and iron, but is also high in carbs, says Healthline. Semolina works equally well in sweets as it does in savouries.
Crunchy, cheesy, and utterly delicious, Deepti's toast recipe is a game-changer for breakfast and snack lovers. This innovative recipe combines sooji with yoghurt, malai, and spices, creating a mouthwatering batter when roasted over toast.
Please find the recipe here: Rawa Toast
A tasty breakfast or tea-time savoury pancake, pudlas are a cross between a dosa and a chila and stuffed with greens. Zelda Pande adapted it from a traditional Gujarati recipe.
Please find the recipe here: Suji-Besan Pudla Pancakes
Sangita Agrawal sticks to sooji into her carom seed-spiced nimkis and not flour. Also known as Rava Masala Namak Para, it is also one of those dip-in-your-chai treats.
Please find the recipe here: Sooji Ki Masala Nimki
Drenched in ghee, Taruna Deepak learned from her mom how to make this carmelised semolina and maida halwa. It makes a divine meal ender. Its name indicates perhaps its place of origin. The sooji and maida are soaked in milk beforehand.
Please find the recipe here: Mukhadi Halwa
Savour authentic taste of Haryana with Chef Lokesh Jarodia's version of the Haryanvi sweet. A dessert that matches crispy fried wheat balls with the warmth of jaggery, cardamom, and nuts, finished with a rich drizzle of melted ghee.
Please find the recipe here: Haryanvi Churma
Breakast should be a delicious and nutritious uttappa as per Aanchal Barua's recipe. Easy to make, it combines sooji with fresh vegetables, yoghurt and milk.
Please find the recipe here: Vegetable Uttappa
Get ready for a fusion feast! Ruchika Ghai's pizza has a crispy sooji crust. Topped with savoury tomato sauce, crunchy veggies, and creamy paneer it is an altogether new taste.
Please find the recipe here: Instant Rawa Pizza
Whipping up Rava Idli is relatively simple. Reshma Aslam tells you exactly how to make fail-proof ones.
Please find the recipe here: Rava Idli
Vinit Patki creates perfect barfis with rava and fresh coconut. It's a sweetmeat you'd like to have around, to close a meal with.
Please find the recipe here: Sooji Coconut Barfi
Topped with crushed almonds, the milk and yoghurt-enriched cake, by Sunita Harisinghani, has a pleasant cardamom aftertaste. Simple to make, just allot less than 20 minutes of your time.
Please find the recipe here: Eggless Rava Cake