Learn how ash gourd juice and black pepper can help you stay healthy all season long
To make ash gourd juice, blend 1 cup of ash gourd juice with 1/2 teaspoon of black pepper powder and 1 tablespoon of honey (optional)
Ash gourd and black pepper's antibacterial qualities aid in warding off wintertime illnesses including sinusitis and pneumonia
Ash gourd juice with black pepper helps to soothe and hydrate dry skin, lowering the chance of developing diseases like eczema
Ash gourd juice with black pepper helps to increase energy levels and reduce winter fatigue
Black pepper in ash gourd juice helps to stimulate digestion and provides relief from digestive issues like bloating and constipation
It has anti-inflammatory properties that help to reduce inflammation and soothe sore throat
Combination of ash gourd and black pepper helps to relieve congestion and cough, making it the best remedy for winter colds