Simple and effective home remedies for relief from body pain
Mix a teaspoon of turmeric powder and ginger powder in a glass of warm water. Try and take this 2-3 times a day in order to reduce pain
Add 1 to 2 cups of Epsom salt in warm water and soak in it for 15-20 minutes. This helps in relieving muscles and reduce pain
Mix 1 tablespoon of apple cider vinegar in water and drink as a tonic. This aids in reducing inflammation
Applying heat or cold to the affected area can help reduce pain and inflammation
Prepare a mixture of equal parts of ginger oil and olive oil, apply on affected area and massage it properly. This helps reduce inflammation and pain
Mix 1 teaspoon of cinnamon powder with 1 tablespoon of honey and drink it
Mix 1 teaspoon of baking soda with water to form a paste. Apply this paste to the affected area to reduce pain