Fruits that help to reduce belly fat

Get a flatter stomach with these belly-busting fruits! 

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Apples

It contains high fibre and water that helps to feel full, thus reducing craving for unhealthy snacks

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Oranges

Rich in Vitamin C, flavonoids and fibre all of which assist in increasing metabolism and therefore, burning fat

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Pear

A good source of fibre, vitamins and minerals that have a positive effect on the digestive system and less likely to cause bloating

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Peaches

Rich in fibre, vitamins, and minerals that control blood sugar levels and eliminate hunger for unhealthy products

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Pomegranates

Powerful source of antioxidants, vitamins and minerals that aid in reducing weight and easing inflammation

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Papaya

It is rich in vitamin C, potassium, and fibres that are effective to reduce bloating and aid in proper digestion

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Pineapple

Boosts metabolism and aids in digestion owing to its composition of vitamin C, manganese, and fibre

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Berries

It is rich in antioxidants, fibre, and vitamins which help to lose weight and minimise inflammation too

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