Broccoli Smoothie: 5-Minute Recipe

Broccoli has always made it, prominently, to the yearly lists of superfoods we must have for the sheer number of nutrients it contains.

A quick way to get broccoli into you every day is via a Broccoli Smoothie. That may sound ugh, but you'd be surprised how interesting it tastes and the wealth of goodness it contains.

If you don't want to drink it at room temperature, warm it up lightly, season it with a dash of salt and pepper, and have it as a soup with a side of wholegrain bread.

Ingredients For A Broccoli Smoothie

• ½ cup broccoli florets, steamed
• ½ avocado, mashed
• ½ bundle or 100 gm spinach, chopped
• 1 cup almond milk
• Dash maple syrup or honey
• 2 tbsp chia seeds, soaked
• Handful blueberries, optional

Method

Grind it or whiz it all up in a blender/mixer and pour into a glass and serve immediately. Serves: 1

Recipe: Courtesy ANI