Keeping your bed linen clean is important for good hygiene, comfort, and its longevity. Some tips...
Your sheets/cases come in direct contact with your skin/hair, absorbing sweat, body oils, body fluids, dead skin cells. Depending on climate, washing them weekly or at least once in two weeks, to prevent dust mites, allergens, is recommended by several medical sites and advice site, www.which.co.uk
A covered quilt doesn’t need frequent washing. But over time, dust and bacteria can build up inside, so cleaning every 6 months is the best hygiene practice, says Cleveland Clinic.
Pillows absorb sweat and dust. Popping them in the machine 2–3 times a year helps maintain sterility and extend their lifespan. They should be replaced every few years too, says Healthline.
Mattresses collect dust, sweat, and allergens over time. Vacuuming, spot-cleaning, and rotating or flipping every few months can prevent wear and ensures good sleep, suggests www.which.co.uk.
Washing bedsheets too frequently can wear out the fabric, causing it to lose durability. Stick to recommended schedules for long-lasting comfort. Or get several spares.
If your pets roam on or and sit on your bed, their fur, and dirt can quickly accumulate. You then need to wash your bed linen much more often.
Different materials require specific care methods. Checking the care label helps prevent damage, shrinkage, because good bed linen needs to be carefully maintained.
Harsh detergents can weaken fabric fibre and are not good next to your skin. Use gentle detergents and follow washing instructions to maintain bedsheet, pillow quality. Washing sheets/cases in hot water is generally recommended but does not conserve energy and is not strictly necessary. Instead dry in the sun.