9 Protein Rich Breakfast Items

9 protein rich breakfast items

Many of us prefer having a protein rich breakfast. Here are some tasty protein snacks that are healthy to eat!

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Full English Breakfast

A hearty breakfast full of protein – bacon, eggs, sausages, grilled tomatoes, mushrooms and toast

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Eggs Benedict

Poached eggs on toasted English muffins with ham and hollandaise sauce is a traditional, high protein breakfast

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Greek Yogurt

Greek yogurt layered with granola, berries and drizzle of honey, and a protein packed breakfast is a good way to start your day

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Avocado Toast

Mashed avocado and poached eggs with toasted bread and cherry tomatoes a creamy, make for a protein packed breakfast

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Smoked Salmon Bagel

Smoothed smoked salmon over toasted bagel with cream cheese and a spike of capers. Rich in protein, and filling too

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Breakfast Burrito

Scrambled eggs, cheddar cheese, and chorizo wrapped in a tortilla make for a filling and protein packed breakfast

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Cottage Cheese Pancakes

Cottage cheese, eggs, and fruit fluffy pancakes; a breakfast food that is also protein rich

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Peanut Butter Banana Toast

Peanut butter on toasted bread with a slice of banana on top -- a good way to kickstart your morning

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Breakfast Quesadilla

Breakfast of scrambled eggs, black beans, and cheddar cheese wrapped in a tortilla make for a Mexican twist

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