Get the hair you've always wanted! Learn about 9 foods that can help stimulate hair growth, improve texture, and reduce hair loss
Rich in Omega-3 fatty acids, salmon promotes healthy hair growth and reduces hair loss
Packed with iron, spinach helps carry oxygen to the hair follicles, promoting growth
Rich in magnesium, almonds help stimulate hair growth and strengthen hair follicles
Rich in healthy fats and vitamin E, avocados nourish the scalp and protect the hair follicles from oxidative damage
High in protein, eggs help build and repair hair follicles, and boost collagen production
Carrots are a rich source of vitamin A, which is essential for growth of body cells, including hair
High in protein, Greek yogurt helps nourish the hair follicles and promote growth
Rich in biotin, walnuts help increase the thickness of hair by keeping it hydrated and making it strong
Polyphenols in cinnamon help stimulate hair growth and improve hair texture and appearance