7 Quick Fixes to Help you Recover From Hangover

Festive hangover got you down? Try these 7 quick and easy recovery tips

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Coconut Water

Coconut water is rich in electrolytes, helps replenish lost salts, minerals and fluids

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Ginger and Lemon Tea

Calm your stomach and reduce nausea with a warm cup of ginger and lemon tea

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Cold Shower

Take a refreshing cold shower to increase blood circulation, and feel fresh

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Avocado Toast

Eat a healthy avocado toast to replenish lost nutrients and soothe your stomach

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Cucumber and Mint Juice

Rehydrate and refresh yourself with a cooling cucumber and mint juice

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Gentle Exercise

Do some light physical exercise to stimulate blood flow, relieve headaches

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Rest and Recovery

Allow your body time to rest and recover. Try to sleep for at least 7-8 hours to help your body recover from the hangover

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