Try these natural panaceas for a cold and flu-ish situation that will help your body recover.
Mix equal amounts of honey and lemon juice in warm water to soothe a sore throat and quieten a cough.
Add grated fresh ginger into boiling hot water to create a tea that helps show congestion the door.
Crushed fresh garlic and honey can be whipped together to create a super-pungent natural cough syrup that sorts out colds and sore throats.
Make a natural expectorant by mixing apple cider with warm water. It can do wonders for a cold.
The age-old steam bath technique to rid yourself of congestion endures. Cover your head with a towel and inhale the steam from a bowl of hot water or a steam humidifier to clear those nastily clogged airways.
Drink warm turmeric milk before bed to reduce inflammation and promote cold recovery.