Fitness = 30 per cent gym + 70 per cent diet, says Shilpa Shetty.
IMAGE: Shilpa Shetty hasn't changed much in a decade. Her fabulous frame and abs are the stuff of envy and inspiration too. Photographs: Kind courtesy The Shilpa Shetty/Instagram
Shilpa Shetty is an actor, mother, dancer, fitness enthusiast and an entrepreneur.
Through her social media, the 43 year old often shares tips to eat right and stay healthy.
The actor-model who recently won the Geo Spa Award for Wellness Entrepreneur of the Year 2019 continues to inspire us with her simple fundas of life.
Presenting some of the best ones right here!
IMAGE: If you treat your body like an asset, you will learn to value and care for it.
IMAGE: All round fitness involves a clean body, mind and soul.
IMAGE: The way you think can also impact your health.
IMAGE: Shilpa breaks down the myth of dieting fads with this important message.
IMAGE: Watch what you cook and put on your plate, she warns again.
IMAGE: A calm mind can solve many problems.
IMAGE: It takes 21 days to form a habit. So, don't give up just yet.
IMAGE: The first step is to love yourself.
IMAGE: One cannot ignore the importance of nutrition. A well balanced diet is the key to overall good health.
IMAGE: Invest in the right habits early on.
IMAGE: And here's a bonus tip -- quit the things that pull you down and stop you from being happy and healthy.
