How Mandira stays FIT at home

The actor has rarely let the lack of space come in the way of fitness.

As a part of her 365 day fitness challenge, Mandira Bedi has been sharing amazing workout videos and learnings.

The 48 year old actor is not afraid of her age and loves motivating others to stay fit and healthy.

In fact, during the lockdown, Mandira has been making the most of the spaces inside her home to do yoga, try new challenges and stay inspired.

For all those of you who are finding excuse not to work out, Mandira's journey should inspire you too.

All photographs: Courtesy Mandira Bedi/Instagram

Dear readers, how are you staying fit during the lockdown?

Are you doing yoga, zumba or aerobics?

Do you have an indoor gym where you lift weights or a pool where you swim every day?

Or do you simply walk around inside the house?

Tell us how you're staying fit indoors.

Send us your workout tips, videos and photographs. Simply write to getahead@rediff.co.in (subject: Staying fit during lockdown) along with your name, age and location. We'll publish the best responses on Rediff.com.