Dance. Yoga. Workout. Repeat.
Former Miss India Earth and actor Alankrita Sahai reveals that fitness can be fun too.
If you have watched Love Per Square Foot, you know how fabulous Alankrita Sahai is.
Every time the former Miss India Earth appeared on the screen as the sexy boss flirting with Vicky Kaushal, Sahai sent our hearts racing.
Scroll down to know the secret to her gorgeous and fit frame.
IMAGE: Alankrita Sahai believes that staying healthy is a choice we all have to make. Working out and staying fit, for her is part of her lifestyle. Photographs: Alankrita Sahai/Instagram
IMAGE: She calls herself a workaholic who combines yoga, kickboxing, mixed martial arts and weight training to burn calories.
IMAGE: Dance and aerial yoga play an important part in her fitness routine.
IMAGE: The secret to her envious frame is eating right and staying active.
Alankrita starts her day with 'warm water with lemon and honey' or green tea followed by egg whites and avocado toast, fruits and yoghurt.
'I also have lentils, rice, roti and sabji,' she revealed in an interview to the Times of India.
Alankrita starts her day with 'warm water with lemon and honey' or green tea followed by egg whites and avocado toast, fruits and yoghurt.
'I also have lentils, rice, roti and sabji,' she revealed in an interview to the Times of India.
IMAGE: When she is hungry between meals or craves for a quick snack, she'd binge on cucumber, watermelon, carrots or nuts.
IMAGE: She believes that one has to constantly move the body, workout or play a sport in order to be flexible and keep the body functioning.
When she is on a shooting schedule or doesn't hit the gym, she does ab exercises and squats.' In her advice to followers, she says, 'drink a lot of water, avoid beverages, anything too salty or sugary.'
When she is on a shooting schedule or doesn't hit the gym, she does ab exercises and squats.' In her advice to followers, she says, 'drink a lot of water, avoid beverages, anything too salty or sugary.'
