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YOGA

45 yoga poses you must know

Namaskar Mudra

Namaskar Asana

Namaskar Asana (variation)

Namaskar Asana (variation)

Namaskar Asana (variation)

Tadasana (Tree Pose)

Tadasana (variation)

Urdhva Hastasana (Hands Up Pose)

Ardha Kati Chakrasana

Sukhasana (Meditation Pose)

Trikonasana

Natarajasana

Plank Pose

Ashwa Sanchalanasana

Virasana (Warrior Pose)

Bhujangasana

Pushup Pose

Setubandhasana (Bridge Pose)

Shalabhasana

Dhanurasana

Yastikasana

Pawanmuktasana

Utthita Dwi Padasana

Supta Vajrasana

Halasana

Vajrasana

Sasakasana

Balasana

Padangusthasana (Head to Toe)

Padangusthasana (variation)

Marjariasana (Cat Pose)

Ustrasana (Camel Pose)

Garudasana

Chakrasana

Setu Bandha Sarvangasana

Adho Mukha Vrksasana (Handstand)

Sirsasana

Sarvangasana

Utkatasana (Squat pose)

Dhanurasana (variation)

Vrischikasana

Halasana

Hanumanasana

Half Padmasana

Parvatasana