Lie face-up on a bench (or the floor if you don't have access to a bench), dumbbells in both hands, knees bent and soles of the feet flat on the bench/ floor.
Raise both arms straight upward, such that the dumbbells in each hand come to face each other at the level of the chest (keep the elbows slightly bent throughout). Then slowly lower both arms till both are in line with the shoulder. Squeeze the chest muscles and lift them up again.
Do 12-16 repetitions, rest and repeat.
Caption: Rakhi Sawant's got a fluctuating bustline -- she keeps removing and inserting implants!
Anybody else you think belongs on this list? Let us know on the messageboard below.
Photograph: Still from Chura Liya Hai Tumne
Also see: The world's best-dressed celeb couples
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