|
|
 Email this Page |  Write to us
Leg Raises
April 23, 2008
Lie on your tummy and place your hands down either side of the hips. Keeping your upper body on the floor, raise both your legs off the floor squeezing the lower back. Lower and lift up again before the feet touch the floor.
Also read: 8 foods for your skin
|
|
|
Advertisement
