Advertisement

Help
You are here: Rediff Home » India » Get Ahead » Leisure
Search:  Rediff.com The Web
  Email this Page  |   Write to us

Back | Next

Back to basics

November 13, 2007
3. Back Stretch

Link your fingers to the front. Now push the hands forward and round your back towards the back wall. Feel the stretch all over the back.
Also read: 8 weeks to a slimmer, fitter you

Back | Next









© 2007 Rediff.com India Limited. All Rights Reserved.Disclaimer | Feedback