When you are tired and in need of some positive energy, the Earth Stone massage is recommended. "It is mainly a hot stone treatment for the entire body to encourage deep relaxation and increase the energy levels of the body," said Dr Suvarna.
The first step is exfoliation of the body using marine algae, followed by the placing of warm stones on the various chakras of the body, to instill positive energy.
You then receive a gentle massage and the treatment winds up with the placing of cold stones. "This last step brings a balance to the various elements of your body and within 75 minutes you are completely rejuvenated," informs Dr Suvarna.
Photograph: Quan Spa, Marriott Hotel
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