RediffGURU KOMAL JETHMALANI

All stories by RediffGURU KOMAL JETHMALANI

How To Reverse Type 2 Diabetes

How To Reverse Type 2 Diabetes

Rediff.com28 Aug 2024

Type 2 diabetes can be controlled with a combination of lifestyle changes, diet and medical support, says rediffGURU Komal Jethmalani.

'I Walk 7 Km Daily. I Am Not Losing Weight. Pls Help'

'I Walk 7 Km Daily. I Am Not Losing Weight. Pls Help'

Rediff.com5 Jun 2024

rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.

How To Lower Your Blood Sugar Levels

How To Lower Your Blood Sugar Levels

Rediff.com5 Mar 2024

rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.

Can Diabetics Eat Samosa, Kachori For Breakfast?

Can Diabetics Eat Samosa, Kachori For Breakfast?

Rediff.com15 Jan 2024

Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.

Are You Overweight? Or Diabetic?

Are You Overweight? Or Diabetic?

Rediff.com11 Oct 2023

rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.