All stories by Sandeep Shekhawat
11 tips to LOSE weight and get a six-pack
Rediff.com27 Apr 2020If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
5 simple tips to stay healthy in a 9 to 5 job
Rediff.com12 Mar 2020Sit upright. Stretch every two hours. Avoid eating junk food between meals.