SHERYL SALIS

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3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.