Pandurang Kumbhar

Stories by Pandurang Kumbhar

How I lost 23 kg and reversed diabetes in 5 months

How I lost 23 kg and reversed diabetes in 5 months

Rediff.com   3 Mar 2020

Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.