MUKUL NAGPAUL

8 Warm Up Exercises To Prevent Injury

Rediff.com 24 Nov 2021

If you want to prepare your muscles, tendons, and joints for additional strength training, try these dynamic lower body warm up exercises.

Rediff.com 23 Jun 2021

Mukul Nagpaul explains why any diet you hate is guaranteed to fail, no matter how much weight you lose.

Rediff.com 8 Oct 2018

It's one of the best body-weight exercises for the upper body.

Rediff.com 29 Aug 2018

Here are some fun and intensive ways to torch fat and sculpt your muscle.