Dr SNEHA SHAH

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Too Much Screen Time? How You Can Protect Your Eyes

Too Much Screen Time? How You Can Protect Your Eyes

Rediff.com6 Aug 2024

Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.