Dhruv Gupta And Prachi Gupta

Stories by Dhruv Gupta And Prachi Gupta

Stop snacking between meals! Here's how!

Stop snacking between meals! Here's how!

Rediff.com   9 Nov 2014

the second part of the extract with kind permission from Macmillan India.

Overeating at e-v-e-r-y meal? Here's how to control it!

Overeating at e-v-e-r-y meal? Here's how to control it!

Rediff.com   8 Nov 2014

The biggest step towards overcoming the habit of overeating is recognising that it exists