Ameve Sharma

Stories by Ameve Sharma

5 morning habits that are good for your body

5 morning habits that are good for your body

Rediff.com   9 Mar 2020

Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.

Is your snack as healthy as it claims to be?

Is your snack as healthy as it claims to be?

Rediff.com   5 Jun 2019

Most packed foods contain artificial preservatives, sugar, refined grains, says Ameve Sharma.

10 superfoods your grandma wants you to try

10 superfoods your grandma wants you to try

Rediff.com   1 Jun 2019

The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.

5 natural ways to keep your body COOL

5 natural ways to keep your body COOL

Rediff.com   10 May 2019

Create an internal cooling system to balance out the heat with judicious health choices.