Parul Chaudhary won her maiden 3000m steeplechase title in a major international event to swell India's gold tally to five at the Asian Athletics Championships title in Bangkok on Friday.
The 28-year-old Chaudhary, who trained in the United States earlier this year, broke off from the leading pack towards the end and won comfortably with a time of 9 minutes and 38.76 seconds. Her timing was well outside her personal best of 9:29.51s which she had clocked in May in the USA.
Shuangshuang Xu (9:44.54s) of China and Yoshimura Reimi (9:48.48s) of Japan too the silver and bronze respectively.
The women's 3000m steeplechase, which was introduced in 2007, is an event dominated by India. Sudha Singh (2013 and 2017) and Lalita Babar (2015) had earlier won gold for the country.
Chaudhary had finished fourth and fifth in 2017 and 2019.
Chaudhary won a 5000m bronze in the 2019 Asian Championships. She holds the national record in that event. She is also the national record holder in the non-Olympic 3000m.
Young long jumper Shaili Singh also clinched her maiden medal -- a silver -- in her first major international event on yet another productive day for India.
For the 19-year-old Shaili, a prodigy of legendary long jumper Anju Bobby George, it was her first major international event at the senior level and she celebrated it with a silver.
She had won a silver in the World Junior Championships in 2021.
Shaili, the Asian leader before Friday with a 6.76m jump earlier this year, was ahead of the pack till midway of the competition with her first round effort of 6.54m.
But eventual gold winner Sumire Hata of Japan took the lead with her fourth round effort of 6.74m, which she improved to 6.97m in her sixth and final leap.
China's Zhong Jiawei took the bronze with a fifth round jump of 6.46m.
Another Indian in the fray, Ancy Sojan, who had beaten Shaili for gold in the National Inter-State Championships last month, was fourth with a jump of 6.41m.
India has so far won nine medals -- five gold, one silver and three bronze.
After a bronze on Wednesday, India added three gold and two bronze medals on Thursday.
All the gold winners in the Asian Championships have a high chance of qualifying for the World Championships (August 19-27) in Budapest, Hungary.
Under the World Championships qualifying criteria, continental champions qualify for the showpiece on the condition that there is no better entry (by world rankings) of another athlete from the same area in the same event.
In the 2019 edition, India won 16 medals -- two gold, seven silver and seven bronze.
