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The next 21 days are critical to contain the coronavirus outbreak, and for that, a nationwide lockdown has been announced.
Staying at home, fitness needs to be paramount.
Katrina Kaif teaches us some workouts that we can try at home as they don't need any equipment.
'Since we are all practicing #SocialDistancing @yasminkarachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe,' she writes.
She shows us her fitness regime with her fitness coach, Yasmin Karachiwala.
Videos: Kind courtesy Katrina Kaif/Instagram
