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Video: Warm-up exercises before kick boxing
Last updated on: February 18, 2011 12:37 IST
Biki Bora, Muay Thai/ kick-boxing instructor takes you through a series of kick boxing videos starting today!
Always wanted to do kickboxing but didn't know where to start? Biki Bora, Muay Thai/ kick-boxing instructor takes you through various kickboxing exercises in a new series of videos.
We start today with warm-up exercises