No more tears! Onion-free recipes to your rescue
Last updated on: July 01, 2014 16:17 IST
Prices of onions are soaring again.
So it seems like a good time to dig out from our archives, these lip-smacking recipes of dishes that DON'T need onions.
If you'd rather do without the pricy onion in your food, take a look at these recipes that we've handpicked specially for you.
Quick Mutton Fry
Ingredients:
- 1 kg mutton, chopped to small curry pieces
- 4 tsp coriander or dhaniya powder
- 4 tbsp Everest meat masala powder
- 3 tsp chilly powder or red chillies
- 2 tsp turmeric or haldi powder
- 5 tbsp garlic paste
- 2 tsp ginger paste
- 1 tsp freshly ground black pepper
Method:
- Wash the mutton well. Marinate mutton with the dhaniya powder, Everest meat masala powder, lal mirchi, haldi, salt, garlic paste, ginger paste and black pepper.
- Set aside for a few hours.
- Put the marinated mutton in a pressure cooker with 4 to 5 tbsp oil.
- Pressure cook on low fire for 10 whistles. Turn off heat.
- Allow it to sit for 20 minutes closed. Open and heat so the excess water dries up.
- Serve hot with rice or roti.
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Tandoori Chicken
Last updated on: July 01, 2014 16:17 IST
Ingredients:
- 1 kg whole chicken, skinned, cleaned and washed out thoroughly
- 1 cup curd
- 1/2 tsp jalebi food colour or beetroot juice
To be ground together for masala:
- 3 green chillies
- 1" piece ginger
- 1/2 pod of garlic
- 25 gm raw papaya
- 1 clove (laung)
- 1/4" stick cinnamon (dalchini)
- 2 cardamom pods (elaichi)
- 1 tsp dhaniya seeds
- Salt to taste
- 2 lemons
- Butter or ghee
Method:
- Beat curd and mix in the ground masala, food color, salt, raw papaya and spices.
- Remove the skin, gizzard etc from the chicken.
- With a 2" fork prick well into the flesh, all over.
- Marinate the chicken in th curd masala for at least 3-4 hours.
- Pre-heat oven at 450 degrees F.
- Place chicken in the oven and bake for 15 minutes. It should be almost dry and almost cooked.
- Brush with ghee or butter.
- Replace in oven and heat slowly till just before serving hot.
- Remove papaya strips.
- Serve hot with lemon wedges and mint leaves.
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Banana Kofta Fry
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 6 raw bananas
- 1-2-tbsp haldi powder
- 1/2-tbsp garam masala powder
- 3 tbsp green chilli paste
- 3 tbsp cornflour
- 2 cups fresh coriander leaves, washed
- Salt to taste
For the filling
- 100 gm cheese, grated
- 7-8 almonds, powdered
- 3-4 cardamom pods, powdered
- 1/4 tsp nutmeg, powdered
For the chutney, to be ground together
- 1 cup grated coconut
- 50 gm peanuts
- 4-5 green chillies
- 1 cup coriander leaves
- 2 tbsp sugar
- 2 tsp cumin seeds, roasted
- 2 tsp roasted peanuts
- Lemon juice
- Salt to taste
For the gravy
- 500 gm dry peas
- 1-tsp cumin seeds
- 1 tbsp butter
- 1 pinch soda
- 1/2 cup tomato pulp
- Salt to taste
Method:
For kofta
- Wash, clean the bananas and boil them in a pressure cooker.
- Peel the skin and mash them.
- Add haldi powder, garam masala, green chilli paste, salt and corn flour. Make 20-22 equal sized balls. Set aside.
- Mix the cheese, nutmeg powder, almond powder and cardamom powder. Make smaller balls of this filling.
- Wet your palms. Press a banana ball in your palm and place a filling ball into the flattened banana ball and round it up.
- Deep-fry the round balls in oil.
For curry
- Cook the peas by adding a pinch of soda in the water. Cook till very soft.
- Grind in the mixer.
- Melt butter in a pot. Add cumin seeds.
- Pour in tomato pulp.
- Mix crushed peas, salt and boil. Add ground paste.
- Cook for five more minutes and add more water if needed.
- Just a few minutes before serving, add the koftas.
- Sprinkle the remaining coriander on top.
- Serve warm.
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Corn Poha
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 1 kg cobs of corn
- 100 gm poha
- 50 gm peas
- 3-4 green chilies
- 3 tsp oil
- 1 tsp lemon juice
- 1 pinch asafoetida
- 1 1/2 tsp cumin seeds
- 2 tbsp grated coconut
- 1 1/2 cup coriander leaves
- Sugar
- Salt to taste
Method
- Boil the corn cobs in a pressure cooker. Remove the corn seeds.
- Soak poha in water. Boil the peas.
- Drain and squeeze out water from poha.
- Warm the oil in a frying pan make baghar with cumin seeds, add a pinch of asafetida.
- Add boiled corn, poha, salt, sugar, lemon juice and coriander leaves.
- Mix well for 10 minutes.
- Garnish with boiled peas and grated coconut.
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Grilled Meatballs
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 1/2 kg minced meat
- 2 small boiled potatoes
- 1 egg
- 1/2 tsp haldi
- 1/2 tsp dhana jeera powder
- 1/4 tsp red chilly powder
- 1/2 tsp salt (or to taste)
Grind together
- 1/2 bunch coriander leaves
- 5 green chillies
- 5-6 mint leaves
- 6 pods garlic
- 2" piece of ginger
Method
- Mince together meat and potatoes.
- Add all the ground masala and spices and mix well. Marinate for at least four hours.
- Mix in the egg and form the mixture into balls.
- Brush over with ghee.
- Either grill or skewer and broil over charcoal fire.
- Serve very hot with mint leaves or tomato ketchup.
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Matar Paneer
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 4 potatoes
- 200 gm paneer and peas
- 2-3 tbsp refined oil
- 1 pinch asafoetida
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1/2 litre water
- 4 tomatoes
- 1 tsp coriander powder
Method
- Wash the potatoes, peas and tomatoes with water.
- Prepare tomato puree from four tomatoes.
- Put 2-3 tablespoons of oil in the pan.
- After about 5 minutes, when the oil is heated add a pinch of asafoetida and 1 teaspoon of jeera.
- Add diced potatoes in the pan.
- After the potatoes have been fried, add tomato puree to the pan.
- Add 1/2 teaspoon of turmeric and 1 teaspoon of coriander powder. Add salt and chopped chillies according to taste.
- Add about 200 grams of matar (peas) and paneer. Mix the ingredients properly.
- Add about 1/2 litre of water in the pan.
- Cover the pan and cook till potatoes become tender.
- Garnish with fresh coriander leaves and serve hot.
Aloo Gobi
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 500 gm cauliflower
- 4 potatoes
- 2-3 tbsp refined oil
- 1 pinch asafoetida
- 1 tsp jeera
- 1/2 tsp turmeric powder
- 1 tsp coriander powder
- 500 ml water
Method
- Wash the cauliflower and potatoes carefully.
- Pour at least 2-3 tablespoons of refined oil to the pan.
- Wait for about 5 minutes for the oil to heat.
- Add a pinch of asafoetida and jeera.
- Wait for the jeera to turn brown.
- Add diced potatoes to the pan.
- After about five minutes, add neatly sliced cauliflower.
- Add salt and sliced chillies, according to taste.
- Add turmeric and coriander powder.
- Mix the ingredients properly and place a cover on top of the pan.
- Garnish with fresh coriander leaves and serve hot.
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Aloo Tikki
Last updated on: July 01, 2014 16:17 IST
Ingredients
For the tikki
- 1/2 kg potato boiled and grated
- 250 gm green peas, crushed
- 4-5 green chillies, finely chopped
- 25 gm ginger, finely chopped
- 150 gm roasted channa powder
- 2 nutmeg grated
- 5 gm cumin seeds
- 100 ml ghee
- 2 tsp turmeric powder
- 2 tsp chilli powder
- A pinch of asafoetida
For tamarind chutney:
- 100 gm tamarind
- 4-5 red chillies
- 50 gm coriander seeds
- A pinch of black salt
- Ginger
- 50 gm dates
- Salt to taste
For the green chutney
- 1 cup coriander leaves
- 1 cup mint leaves
- 2 tablespoon pomegranate seeds
- 3-4 green chillies
- 1 tsp ginger
- 1/2 cup plain yoghurt
- 1 tsp roasted cumin powder
- 1 tbsp lemon juice
- Salt to taste
Method
For the tikki
- Take 100 gm ghee in a frying pan.
- Add cumin seeds and roast them. Add finely chopped green chillies and ginger.
- Add crushed green peas and saute.
- Add turmeric powder, asafoetida and salt to taste. Fry for 10 minutes on slow fire and allow it to cool.
- Take grated potato in a separate bowl.
- Strain the roasted channa powder and sprinkle it over the potato.
- Add nutmeg and salt to taste.
- Mix them well. Make small balls and stuff the green peas (prepared earlier) into them.
- Take 2 tbsp ghee in a frying pan and fry the tikki, flipping both slides until they turn golden brown.
For tamarind chutney
- In a vessel, take 150 ml water.
- Add tamarind, red chillies, coriander seeds, black salt, ginger and dates.
- Boil for 10 minutes.
- Strain the mixture to drain off extra water.
- Heat it again and keep stirring till it reaches the right consistency.
- Cool before you serve.
For green chutney
- In a grinding jar, add coriander leaves, mint leaves, pomegranate seeds, green chillies, ginger, yoghurt.
- Grind it well, adding 1-2 ice cubes.
- Add roasted cumin powder, lemon juice and salt to taste.
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Hara Bhara Kabab
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 1 carrot
- 50 gm beans
- 50 gm cauliflower
- 250 gm potatoes, boiled and grated
- 50 gm coriander leaves, finely chopped
- 4 green chillies, finely chopped
- 50 gm mint leaves, finely chopped
- 2 tsp chaat masala
- 2 tsp garam masala
- 1/2 cup thick spinach puree
- 250 gm bread crumbs
- 100 gm corn flour
- Salt to taste
Method
- Pour a glass of water in a vessel and add all vegetables except potatoes in it.
- Boil for 5-10 minutes and drain the water.
- Finely chop the vegetables and keep them aside.
- In a separate bowl, take the grated potato and add finely chopped coriander, mint leaves, chaat masala, garam masala and salt to taste. Mix it well.
- Add spinach puree and mix it well.
- Add bread crumbs and corn flour.
- Make small balls and stuff them with the vegetable mixture prepared earlier.
- Flatten them.
- Heat 100 gm ghee in a frying pan.
- Fry the tikkis by flipping both sides until golden brown.
- Garnish with coriander leaves and serve hot with tamarind or green chutney.
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Jain Chivda
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 2 cups pressed rice
- 1 tsp red chilly powder
- 1/2 tsp turmeric powder
- Pinch of asafoetida
- Pinch of dry mango powder
- 3 green chillies, finely chopped
- A few curry leaves
- 1 tbsp sugar (optional)
- Salt to taste
- 1/2 cup roasted peanuts
- 1/4 cup roasted puffed split gram (dalia)
- 1/4 cup roasted cashews
- 1/4 cup soaked, drained and fried channa dal
- 1 tbsp dry coconut slices, roasted
- 1 tbsp raisins
- Oil for deep-frying (optional)
- 2 tsp oil to saute
Method
- Roast the poha on a low flame until crunchy in texture. Keep aside after adding chilly powder, turmeric powder and dry mango powder. Mix well.
- Take a broad pan and heat two tablespoons of oil.
- Add asafoetida, green chillies and curry leaves and saute for a minute.
- Minimise the flame and add peanuts, split gram, cashews, channa dal, coconut slices, raisins and mix well.
- Add this mixture to poha and mix well.
- Add salt and sugar to taste, mix well and when cool fill it in an airtight container.
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Jain Malai Kofta
Last updated on: July 01, 2014 16:17 IST
Ingredients
For the koftas
- 4 raw bananas, boiled and mashed
- 1 tsp green chilli paste
- 1 tsp garam masala powder
- 1 tsp sugar
- Juice of 1/4 lemon
- 1 tbsp corn flour
- 1 tsp dry ginger powder
- Salt to taste
For the filling:
- 1 cup grated paneer
- 1/4 cup boiled American corn
- 1/2 capsicum
- 1/4 cup coriander leaves
- 2 tbsp cashew nuts and raisins (optional)
- 1 tsp green chilly paste
- 1tsp garam masala powder
- 1 tsp sugar
- Juice of 1/2 lemon
- Salt to taste
For the gravy
- 500 gms tomatoes, boiled
- 1/2 cup boiled bottlegourd
- 1/2 cup boiled cabbage
- 1 tsp dry ginger powder
- 1 tsp chilly and mint paste
- 1 cup water
- 1/2 cup malai
- Salt to taste
- 2 tbsp oil
To be ground together for the masala paste:
- 1 tbsp coriander seeds
- 1 tsp cumin seeds
- 3 tbsp cashew nuts
- 2 pieces cinnamon, cloves and cardamom
- 1/4 cup grated fresh coconut
- 2 tbsp red chilly powder
- 1 tsp garam masala powder
- 2 tbsp sugar
Method
- For koftas, add all the listed ingredients and mix well.
- For the filling, add all the ingredients and mix well.
- Take small portions of the kofta mixture and stuff the filling inside.
- Make small oval shaped koftas and keep aside.
- For the gravy, mix tomatoes, bottle gourd and cabbage and blend well with one cup water.
- Pass it through a sieve and then add all the other ingredients and keep aside.
- Heat oil in a pan and add the masala paste and saute it.
- Add the gravy and allow it to cook for five to seven minutes.
- Arrange the koftas in a serving dish and pour the hot gravy on just before you serve.
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Pineapple and Prawn Fried Rice
Last updated on: July 01, 2014 16:17 IST
Ingredients
- 1 cup pre-cooked rice
- 100 gm fresh pineapple, cut into 1" cubes
- 50 gm fresh prawns
- 2-3 Thai red chillies
- 4-5 French beans, cut into bite-size bits
- 5-6 cloves of garlic
- 5-6 fresh basil leaves
- 50 ml fresh pineapple juice
- 2 tbsp soya sauce
- 2 tbsp fish sauce
- 4 tbsp oil
- Salt to taste
Method
- Using a mortar and pestle, roughly pound the chillies and garlic to a rough paste.
- In a large pan or wok, heat oil and fry the basil leaves till they are crisp. Remove and keep aside.
- To the same oil, add the chilly-garlic paste and fry till the garlic is brown (but not burnt).
- Add the pineapple and stir-fry till the pineapple have a slight brown coating.
- Add the prawns and cook for about minute. Add the french beans and cook.
- Combine the pineapple juice, fish sauce and soya sauce in a bowl and stir well to combine.
- Add rice to the wok and and some of the mixture of the sauces and pineapple juice. Mix well to combine.
- Repeat this process for the remainder of the rice and the juice mixture.
- Now add the fried basil leaves and give it a final mix.
- Serve hot.
Elson Sequeira runs the food blog http://thetummytale.blogspot.in
Reader Invite: Do you also have onion-free recipes?
Share them with us! We would love to try them out
E-mail the recipes with pictures to getahead@rediff.co.in (Subject line: Onion-free Recipes) and we'll publish the best ones right here!