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On Yoga Day, Mumbai says YES to fitness

Last updated on: June 21, 2019 11:25 IST

On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.

The Yoga Institute, one of India's oldest yoga schools (started in 1918) organised a massive yoga campaign in Mumbai.

Under the leadership of Maa Hansaji, 'Yoga By The Bay' saw hundreds of yoga enthusiasts come together to perform yoga and celebrate International Yoga Day on June 21.

Check out these pictures.

International Day of Yoga in Mumbai

IMAGE: Since it was recognised by the UN in 2015, yoga has assumed global status, attracting young and old alike.
Seen here is a young girl in a meditative pose at the yoga camp held in Mumbai.

International Day of Yoga in Mumbai

IMAGE: A participant performs a yoga asana at Marine Drive promenade in Mumbai.

International Day of Yoga in Mumbai

IMAGE: Yoga involves stretching and breathing exercises. With time and practice, it helps improve flexibility and contributes to overall health.

International Day of Yoga in Mumbai

IMAGE: Even police personnel were part of the initiative.

International Day of Yoga in Mumbai

IMAGE: Participants warm up and stretch before performing an asana.

International Day of Yoga in Mumbai

IMAGE: School students were also part of the massive drive.

International Day of Yoga in Mumbai

IMAGE: It was inspiring to see participants across all ages join the movement for fitness.

International Day of Yoga in Mumbai

IMAGE: Young volunteers were there to help and guide the participants. The yoga camp commenced at 6.30 am and ended at 8 am.

HITESH HARISINGHANI