The former beauty queen's workout regime will make you sweat in no time.
You've seen her fabulous frame in Pyaar ka Punchnama.
Former Femina Miss International Sonnalli Seygall left us all drooling every time she appeared on screen.
Behind that envious bod involves a lot of hard work, sacrifice and determination to stay fit and healthy.
See how she does it.
IMAGE: Sonnalli has been practising yoga for two years now. In this picture from April 2017, she is seen training with Ajinkya Meher. Photographs: Kind courtesy Sonali Seygall/Instagram
IMAGE: The 29 year old model turned actor starts her day with a glass of warm water with honey and cinnamon. She loves traditional yoga, but often experiments with power yoga and acro yoga.
IMAGE: Sonnalli feels that monotony is boring and loves to experiment, add toughness to her regime.
IMAGE: This picture is from her more recent pilates workout session where she is sharing space with Rithvik Dhanjani.
IMAGE: Can you bend and flex like her? If you follow her on Instagram, you'll see her trying this backward bend at almost all the places she travels to.
IMAGE: The beach is one of her favourite places to do yoga.
IMAGE: It doesn't matter what she is wearing. Fitness comes first!
IMAGE: She even works out with her dog. How cool is that!
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