Are You Overweight? Or Diabetic?

rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.
Ask HERE.

One in 16.

One in 25.

Wondering what this about?

According to the latest National Heath Survey, one woman in every 16 women and 1 in every 25 men are overweight.

Here are another set of statistics.

101 million people in India are diabetic.

And 136 million are pre-diabetic.

Many of us face at least one of these two health issues – we are either diabetic, pre-diabetic or know someone close us who is. We are overweight or know someone close us who is.

And then, there’s the question of nutrition. With junk food making such a deep foray into our lives, is our daily diet healthy enough.

rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.

Komal is a practising dietician and nutritionist with over 26 years of experience.

She specialises in weight loss and diabetes management.

She has completed her MSc in food and nutrition from SNDT University and trained at Jaslok Hospital.

She is a NDEP-certified diabetes educator.

Ask rediffGURU Komal Jethmani your questions HERE.