England bowler Andrew Caddick has blamed the packed cricket programme for the injury that has kept him out of action this summer.
Caddick, 33, is now back with the Test squad and is set to play against India at Headingley on Thursday but has had a frustrating season.
He has spent nearly three months on the sidelines with a side strain.
Caddick said: "Test cricket and international cricket is getting ridiculously strenuous.
"It's a lot more mentally intense, and a lot more physically intense.
"All these ICC tournaments are cropping up here and there. It's a lot of cricket.
"Unfortunately, that's the way our careers line up now.
"We have to perform in all arenas of the game 12 months of the year."
England have had a catalogue of injuries this season - losing Caddick, Darren Gough, Alex Tudor, Simon Jones and Ashley Giles on the bowling front.
Alec Stewart has lent his support to England and Surrey team-mate Graham Thorpe's decision to take a break from the game.
Stewart said he and the entire England squad backed Thorpe's withdrawal from all forms of cricket to spend more time with his two young children and sort out his personal life following his recent divorce from wife Nicky.
"I know how close he is to his children, he loves them dearly and he wants to solve the problem in the best possible way and in the quickest possible way," said Stewart.
"He's made the right decision from Graham Thorpe's point of view. He's honest enough to say 'I must put my family first before I can get my cricket career back on track.'"
However, Stewart admitted that the left-hander would be sorely missed by both his county side and England.
"With Graham Thorpe in the England side it is a stronger side but only if he's physically and mentally capable of taking on those responsibilities," he said.
"He's a world class cricketer. Surrey need him and England need him but only when his domestic problems are back in order.
"We fully understand his situation, we sympathise with him and hopefully things are sorted out so that he is back on track, showing the world what a great cricketer he is."
England cricketer Steve Harmison had the bat he used in his first Test match stolen from his car as he watched Newcastle United play their first match of the season.
Thieves broke into the player's car and stole the bat and a sealed bag containing the cricket whites he wore on his debut against India earlier in August.
The fast bowler, known as the Ashington Express, was watching Newcastle United beat West Ham United 4-0 at St James's Park on Monday night when the theft took place.
The thieves decided not to take Harmison's England cap, given to mark his first full selection to the national team, and potentially far more valuable than the bat.
The 24-year-old, who plays for Durham, had been due to drive down to a team gathering in Leeds, ahead of Thursday's third Test against India.
Instead he did not travel down until Tuesday afternoon.
He said: "I was very relieved that they didn't get my England cap - it was staring them in the face along with my helmet but for some reason they didn't take it."